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MY DIET Article Archive

Found Record(s) 135

Get the most useful tips and guidelines on dieting, food choices, preparation and even dining out, every month.

• Gear up for the Holidays
• Can your child get a healthy lunch in school?
• Decoding dates on food labels
• Ways to liven water up
• Stretch your dollar meals
• Fight the fat in your football foodfest
• Milk for vegans
• School Lunch Success!
• Nine Foods You Must Eat
• Easy Ways to Get Your Kids Eating Healthy
• Decoding Food and Nutrition Labels
• Seven Fast Fruit Breakfasts
• Eight Money-Savers for Weight and Wallet Watchers
• Nine Ways to Resist Junk Food Temptation at the Office
• Eight Easy Ways to Mix it Up in Your Diet
• Keeping You Young and Fit as You Age
• Eat-More-Veggie Tips for Veggie Haters
• Five Dessert Rules For Dieters
• How to Make the Perfect Healthy Grocery List
• Max Your 100
• What You Need to Know about the Morning Banana Diet
• Ten Most Unhealthy Drinks To Avoid
• The Real Score: Cholesterol
  From Seafood
• Five Ways to Eat Healthy and
  Gain Weight
• The Word On Diet Soda
• Eat Locally, Eat Responsibly
• Hearty yet Healthy Recipes
  for Dad
• A Closer Look at the GenoType Diet
• Alternate-day Fasting:
  A Healthy Alternative?
• A Recipe For Fat-Free Coleslaw
• FOOD TRIP: Healthy Eating, The Mexican Way
• The Wide, Wonderful World Of Whole Grains
• Movie Munchies: What to Avoid and What to Eat Instead
• The Best Oil to Take for Your Health
• Swimsuit-Wrecking Foods
• Bouncing Back from High Cholesterol
• Making Probiotics Work for You
• "Prescription" Foods: Now Who Needs Pills?
• Five Fab Foods for Flattening Your Tummy
• Food and Your Mood
• 8 Super Snack Foods You Need to Have!
• Memorial Day Barbecue Ideas
• Seven Things from Your Fridge You Should Trash
• Top 10 Foods to Eat for Healthy, Gorgeous Hair
• Protein Shakes: Advisable?
• Global Food and Sleep Habits
• Beyond Trans Fats: Best Trans Fat Alternatives
• A Toast to Red Wine for Health
• Mushroom Soup for Potassium Plus
• Great Recipes for Mom's Day!
• Five Food Fallacies for First-Time Dieters
• Warm or Cold Water?
• All About Vitamin B and Weight Loss
• Want to be a Flexitarian?
• 14 Diet Hints from Heloise that Really Work
• Amazing New Fiber Sources
• Follow a Food Curfew
• Are You Insulin-Resistant?
• Getting to Know Caffeine (Part 1)
• Eight Quickie Lifestyle Changes You Can Make For Weight-Loss
• Timing Your Meals
• When Hunger Strikes, Strike Back
• Good Enough for Baby, Good Enough for Me
• Great Carbs To-Go
• TVP: Meet the "Meat"
  (Vegan Series part 2)
• 10 Sugar Craving Busters
• Do Drinking and Weight Loss Mix?
• Eat less, live Long
• The Next Best Thing
• A Couple of Easy-Breezy Protein Snacks
• FOOD TRIP: Italy
• How to Eat Like an Okinawan
• Evening Primrose Oil: Cure-all or Come-on?
• Five Ways to Up Your Fruit & Veggie Consumption
• Dear Fitness Buff, Fat is Your Friend!
• A Diet Full of Color
• Need a Diet Buddy?
• Detox Diets Like Beyonce's --
  Do They Really Work?
• Breakfast foods that pack the pounds
• Gluten Intolerance 101
• 8 Strategies for Eating Light When Eating Out
• More Reasons for A Milk Fix
• Enjoy Your Sweets Without Bitterness
• Four Popular Diet Myths Busted
• Living The Okinawa Way (Part 1)
• Recipes for Seduction
• Tofu Loco! (Vegan Series part 1)
• FOOD TRIP: France's Dessert Crepes
• The Power of Protein
• Chocolate Love
• Healthy Choices for the Chinese New Year
• Sugar: Should You Keep It In Your Diet?
• Portion Control for Weight Loss
• FOOD TRIP: India's Lamb Vindaloo
• THE TASTING ROOM: The Power of Protein
• ALA CARTE: Dietary and Lifestyle Advice for the Diabetic
• FOOD TRIP: Brazil's Moqueca de Peixe
• ALA CARTE: A Gastronomic Tribute to "The King"
• THE TASTING ROOM: Carbs: Lose 'Em or Eat 'Em?
• Top 10 Thoughts For Healthy Eating
• THE TASTING ROOM: Holiday Desserts, the Healthy Way
• Year-ender Diet Truths and Myths
• Winter Food Trivia
• FOOD TRIP: London's English Christmas Pudding
• Your Winter Flu-Fighting Diet
• ALA CARTE: The Truth About Calorie Banking
• FOOD TRIP: GREECE Featuring SOUVLAKI
• ALA CARTE: Enjoying Thanksgiving While on a Diet
• Fast food diet tips
• Thanksgiving Feast - a Healthy Take on Tradition
• Don't Let Halloween Treats Turn into the Horror of Tooth Decay!
• THE TASTING ROOM: Healthy Eating, the Bioactive Way
• China Milk Scare Update
• THE TASTING ROOM: Why Go Organic?
• Trick or Treat: Debunking Food Myths Before the Holidays
• FOOD TRIP: Thailand's Pad Thai
• THE TASTING ROOM: Smart Snacking for Weight Loss
• ALA CARTE: Vitamin C-rich Lemonade
• ALA CARTE: Wonder Summer Foods
• EGCG - The Real Wonder Behind Green Tea
• Diet Myth Busters for the Summer
• What You Need To Know About Diet Soda
• FOOD TRIP: Singapore's Chicken Satay
• Downsize your Kitchen, Downsize your Pantsize
• THE TASTING ROOM: Sunny Side Up!
• Getting up-close with Vitamin E
• Chocoholic Check
• Sweat or Sweet?
• Tea for Life
• Partying and Staying Fit at the Same Time
• Diet Tips while Traveling
• Spread the Trans Fat Free Campaign
• Uncover the Truth Why you Can't or Haven't Lost Weight
• Your Fascination for Fad Diets
• Smart Ways in Managing a Healthy Figure for Life