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Check with your doctor before beginning any exercise, nutrition or dietary supplement program for individuals over 45 or if you are dealing with a certain medical condition.
MyFitnessHub.com doesn't make any guarantee, expressed or implied, or assumes any legal liability for the accuracy, adequacy, reliability, suitability, completeness or usefulness or any information from this site or the links to other sites published on MyFitnessHub.com.
- The calculations are just estimates and not exact values.
- Certain diets may not be appropriate for pregnant and lactating women.
- Advice and clearance of a clinical health provider or physician is important and needed before engaging in any kind of diet program or regimen.