This policy describes how we aim to produce reliable fitness and wellness content.
Accuracy and sourcing
We aim to describe products and concepts accurately and to use correct terminology. Where a claim is contested or evidence is limited, we say so rather than overstating benefits.
Health claims
We do not present fitness, nutrition, or supplement content as medical advice. We avoid promising specific health outcomes and encourage readers to consult qualified professionals.
Independence
Commercial relationships (including affiliate links) do not determine our conclusions. Marketing claims are clearly distinguished from established facts.
Corrections and updates
If we learn that something is inaccurate or out of date, we correct it. To report an issue, use our contact page.
Confirm the real review cadence, named editors, and any genuine expert reviewers before publishing specific claims about your process. Do not assert a formal review board or credentials that do not exist.